{"product_id":"shatterproof-how-to-thrive-in-a-world-of-constant-chaos-and-why-resilience-alone-isnt-enough-0316566551","title":"Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isnt Enough)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0316566551\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Eurich, Tasha\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eLearn how to turn stress into strength in this impactful guide to navigating lifes upheavals (Susan Cain).Are you working too much but feel like its never enough? Have you turned the act of pretending youre fine into an art form? Does self-care feel like one more item on your already long to-do list?Weve been taught that resilience is the secret to navigating lifes most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isnt an unlimited resource, especially with the growing pressure and uncertainty were experiencing today.What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth?Whether youre grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. Youll discover how to:Reclaim your best self when stress turns you into someone you barely recognizeUncover the unmet needs that keep you stuck in self-limiting patternsTurn stress into strength, exhaustion into energy, and confusion into confidenceFind peace in the present and be prepared for what the future holdsAnd much moreWhen we embark on this journey, we learn that the things that break us can also uniquely remake us. That is what it means to become shatterproof.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52217276727584,"sku":"NEW0316566551","price":26.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71jEmOMaxNL.jpg?v=1787257477","url":"https:\/\/miakarts.com\/products\/shatterproof-how-to-thrive-in-a-world-of-constant-chaos-and-why-resilience-alone-isnt-enough-0316566551","provider":"Miakarts Books","version":"1.0","type":"link"}