{"product_id":"shrink-yourself-break-free-from-emotional-eating-forever-0470044853","title":"Shrink Yourself: Break Free from Emotional Eating Forever","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0470044853\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gould, Roger\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eStudies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52106613489952,"sku":"NEW0470044853","price":14.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61neExH90YL.jpg?v=1785832926","url":"https:\/\/miakarts.com\/products\/shrink-yourself-break-free-from-emotional-eating-forever-0470044853","provider":"Miakarts Books","version":"1.0","type":"link"}