{"product_id":"slim-fast-3-2-1-plan-recipes-1450822746-used","title":"Slim-Fast 3-2-1 Plan Recipes","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1450822746\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Publications International Ltd.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eThe Slim-Fast 3-2-1 Plan Recipes cookbook contains more than 100 recipes that help promote weight loss for individuals following the Slim-Fast diet plan. The 3-2-1 Plan calls for the following daily food intake:3 nourishing snacks (Choose from Slim-Fast 100-calorie snack bars, nuts, fruits and\/or vegetables)2 Slim-Fast shakes or meal bars1 500-calorie balanced mealYou can create a balanced meal by combining recipes from the Protein, Starch, and Vegetable sections of the cookbook. Also offered is a section for One-Dish Meals that incorporate all the elements of a balanced meal in one recipe, and a Snack section with recipes for 100-calorie food items. Additionally, the cookbook offers a sample four-week meal planThe Slim-Fast 3-2-1 Plan Recipes cookbook is spiral-bound and lies flat when open for easy use. Here is a sampling of recipes:Buffalo Chicken BitesShrimp MarinaraTuscan Salmon SaladJamaican Pork with Creamy Lime SalsaHearty Beef Barley StewApple Streusel Muffins\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMore than 100 recipes for the Slim-Fast 3-2-1 Plan. | Each recipe measures 500 calories or fewer per serving. | 4-week menu for Slim-Fast 3-2-1 Plan; breakfast, lunch, dinner, and snack recommendations. | 5 sections of recipes, including protein, vegetables, and snacks. | Spiral-bound, lies flat when open for easy use.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":67590305415456,"sku":"USED1450822746","price":15.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51hqJTWXB9L_ebd0217b-bc95-46a0-9294-863327381374.jpg?v=1790618697","url":"https:\/\/miakarts.com\/products\/slim-fast-3-2-1-plan-recipes-1450822746-used","provider":"Miakarts Books","version":"1.0","type":"link"}