{"product_id":"stress-management-for-life-a-research-based-experiential-approach-mindtap-course-list-0357363965","title":"Stress Management for Life: A Research-Based Experiential Approach (MindTap Course List)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0357363965\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Olpin, Michael\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eFinally, a textbook that you dont mind reading. In fact, youll probably share it with your stressed-out family and friends. And when the class has finished, you probably wont sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. More than just a book about how to manage stress, this book offers you a life-changing experience. If youre tired of headaches, difficulties sleeping, feeling burned out or depressed, or experiencing a host of other chronic stress symptoms; if youd like to master mindfulness, meditation, yoga, positive self-talk, find meaning, manage your time, and dozens of other stress-managing tools, this is the only stress management book youll ever need.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51536265150752,"sku":"NEW0357363965","price":64.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/41FAvrPGnSL_4be303c8-9d41-429a-9e24-291325db39bf.jpg?v=1777411084","url":"https:\/\/miakarts.com\/products\/stress-management-for-life-a-research-based-experiential-approach-mindtap-course-list-0357363965","provider":"Miakarts Books","version":"1.0","type":"link"}