{"product_id":"tai-chi-for-beginners-and-the-24-forms-by-lam-paul-0977536114","title":"Tai Chi for Beginners and the 24 Forms by Paul Lam","description":"\u003cp\u003eThis book introduces the fundamentals of tai chi and the 24-form simplified style, written by Dr. Paul Lam. It is a new, unused copy suitable for learners of all levels.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Softcover book\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContent:\u003c\/strong\u003e Step-by-step instructions and photographs for the 24-form tai chi sequence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey features:\u003c\/strong\u003e Includes warm-up exercises, tai chi principles, and practice tips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector value:\u003c\/strong\u003e A practical reference for beginners and a convenient refresher for experienced practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA straightforward guide to building a tai chi practice at home.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171252601120,"sku":"NEW0977536114","price":23.28,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71uqhOc5aTL.jpg?v=1769930725","url":"https:\/\/miakarts.com\/products\/tai-chi-for-beginners-and-the-24-forms-by-lam-paul-0977536114","provider":"Miakarts Books","version":"1.0","type":"link"}