{"product_id":"the-anxiety-and-stress-solution-deck-55-cbt-mindfulness-tips-tools-1683731859","title":"The Anxiety and Stress Solution Deck: 55 CBT \u0026 Mindfulness Tips \u0026 Tools","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1683731859\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Judith Belmont\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eRelieve stress and calm anxiety with 55 quick and effective tips \u0026amp; tools. Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice.- Clarify Your Feelings- Challenge Your Thoughts- Change Your Behaviors- Calming Strategies\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52275109036320,"sku":"NEW1683731859","price":37.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/613pOlw2yxL.jpg?v=1788087040","url":"https:\/\/miakarts.com\/products\/the-anxiety-and-stress-solution-deck-55-cbt-mindfulness-tips-tools-1683731859","provider":"Miakarts Books","version":"1.0","type":"link"}