{"product_id":"the-blender-girl-super-easy-super-healthy-meals-snacks-desserts-and-drinks-100-gluten-free-vegan-recipes-1607746433","title":"The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1607746433\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Masters, Tess\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.Whats your perfect blend?On her wildly popular recipe blog, Tess Masters-aka, The Blender Girl-shares easy plant-based recipes that anyone can whip up fast in a blender. Tesss lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tesss much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free.Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tesss smoothies and shakes taste like dessert-Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?-her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether- these dishes are super forgiving, so you cant mess them up.Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you dont have to understand the science of good nutrition to run with The Blender Girl-all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52198520684832,"sku":"NEW1607746433","price":11.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81_J-dk5_TL.jpg?v=1786972330","url":"https:\/\/miakarts.com\/products\/the-blender-girl-super-easy-super-healthy-meals-snacks-desserts-and-drinks-100-gluten-free-vegan-recipes-1607746433","provider":"Miakarts Books","version":"1.0","type":"link"}