{"product_id":"the-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-1426223471","title":"The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1426223471\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Buettner, Dan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe creator of National Geographic's popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest-including lessons learned, top longevity foods, and the behaviors to help you live to 100-plus a surprising new blue zone.National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.In The Blue Zones Secrets for Living Longer, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone-the first man-made blue zone yet explored.Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers-including David McLain and Gianluca Cola-to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51973888573728,"sku":"NEW1426223471","price":18.7,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/the-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-1426223471","provider":"Miakarts Books","version":"1.0","type":"link"}