{"product_id":"the-cbt-deck-101-practices-to-improve-thoughts-be-in-the-moment-take-action-in-your-life-1683732464-used","title":"The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment \u0026 Take Action in Your Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1683732464\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Seth J. Gillihan PhD\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eReduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:- Calm and redirect your thoughts- Overcome self-limiting beliefs- Choose actions that build the life you want- Be more connected and engaged in the present moment\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52342929195296,"sku":"USED1683732464","price":31.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61e9CAeUzFL_e8953f87-8b74-47c9-be2c-85ac24f10d58.jpg?v=1789184469","url":"https:\/\/miakarts.com\/products\/the-cbt-deck-101-practices-to-improve-thoughts-be-in-the-moment-take-action-in-your-life-1683732464-used","provider":"Miakarts Books","version":"1.0","type":"link"}