{"product_id":"the-codependency-recovery-plan-a-5-step-guide-to-understand-accept-and-break-free-from-the-codependent-cycle-recovering-from-codependency-1641520833","title":"The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle (Recovering from Codependency)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1641520833\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mazzola M.Ed LMFT, Krystal\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eBreak away and recover from patterns of codependencyIt could start as lending an occasional hand, but over time, escalates into putting someone else above everything else-even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out.The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life.Independence starts with a step-by-step plan: Step 1: Get in Touch with Your \"Self\"-Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care-Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries-Set limits for giving your life and love to others. Step 4: Maintain Open Communication-Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy-Create healthy and constructive connections.Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51979276550432,"sku":"NEW1641520833","price":11.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/the-codependency-recovery-plan-a-5-step-guide-to-understand-accept-and-break-free-from-the-codependent-cycle-recovering-from-codependency-1641520833","provider":"Miakarts Books","version":"1.0","type":"link"}