{"product_id":"the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes-1939529956","title":"The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1939529956\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ozner, Michael\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eObesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet.In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutrition to create a diet that's easy to follow.Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:Savory Mediterranean Chickpea SoupPizza MargheritaGrilled Citrus Salmon with Garlic GreensSpicy Whole Wheat Capellini with GarlicWith a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52164513366304,"sku":"NEW1939529956","price":13.8,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/810jcL2lxYL.jpg?v=1786219874","url":"https:\/\/miakarts.com\/products\/the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes-1939529956","provider":"Miakarts Books","version":"1.0","type":"link"}