{"product_id":"the-cost-of-quiet-how-to-have-the-hard-conversations-that-create-secure-lasting-love-0593852745","title":"The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0593852745\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Fehr LMFT LMHC, Colette Jane\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eAn empowering, healing guide that reveals the true cost of avoidant behavior in a relationship-disconnection, disengagement, and divorce-and shows how we can instead learn to speak up and start connecting with the ones we love most.I wish I had spoken up sooner.\"People think relationships fail because of deal breakers like infidelity, finances, or parenting problems. But the real culprit is often much less dramatic: emotional disconnection after years of staying silent and avoiding conflict. Were afraid to say what we need because we worry about what will come next.Avoidant behavior-the need to keep the peace rather than dealing with conflict head on-isnt our fault. Our ingrained attachment wiring urges us to sidestep day-to-day disputes and brush lingering problems under the rug. But silence is a losing proposition in the long term, leading us to self-abandon and essentially quiet quit our relationships.We can make another choice. In The Cost of Quiet, licensed marriage and family therapist Colette Jane Fehr shines a light on the epidemic of avoidant behavior and how to overcome it. Drawing from the latest attachment science and evidence-based therapies shes used to repair the bond between hundreds of couples, Fehr gives us the tools to approach those we love with openness, honesty, and vulnerability. The ultimate goal: a securely attached relationship that engages with conflict productively, and the confidence that comes from speaking up and being heard-because a good relationship is worth fighting for.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52177755111712,"sku":"NEW0593852745","price":22.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/712_WMTHZrL.jpg?v=1786478137","url":"https:\/\/miakarts.com\/products\/the-cost-of-quiet-how-to-have-the-hard-conversations-that-create-secure-lasting-love-0593852745","provider":"Miakarts Books","version":"1.0","type":"link"}