{"product_id":"the-endurance-diet-discover-the-5-core-habits-of-the-worlds-greatest-athletes-to-look-feel-and-perform-better-0738218979-used","title":"The Endurance Diet: Discover the 5 Core Habits of the Worlds Greatest Athletes to Look, Feel, and Perform Better","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0738218979\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Fitzgerald, Matt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.\"I am always amazed at how much I learn from Matt Fitzgerald's books.\" -- Shalane Flanagan, Olympic bronze medalist\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":67637250687264,"sku":"USED0738218979","price":13.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/716-CWUr89L.jpg?v=1791133790","url":"https:\/\/miakarts.com\/products\/the-endurance-diet-discover-the-5-core-habits-of-the-worlds-greatest-athletes-to-look-feel-and-perform-better-0738218979-used","provider":"Miakarts Books","version":"1.0","type":"link"}