{"product_id":"the-food-intolerance-bible-a-nutritionists-plan-to-beat-food-cravings-fatigue-mood-swings-bloating-headaches-and-ibs-0007163827","title":"The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0007163827\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Savill, Antoinette\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.An indispensable book for anyone who suffers from food intoleranceRenowned Harley Street nutritionist, Antony Haynes presents his 5-part plan to tackle food intolerance, which readers can put into action with the help of recipes from Antoinette Savill, (author of Lose Wheat, Lose Weight and The Gluten, Wheat and Dairy Free Cookbook.)This plan (which is regularly prescribed at Antonys popular Harley Street clinic) gives an introduction to the diet and includes a selection of over 70 recipes which are typically free from common allergens, as well as sugar and yeast. The recipes appeal to everyone from the most sensitive to those on the road to recovery.Includes information and advice on the causes and treatment of intolerance, leaky gut and candida, friendly flora, how to strengthen the gut lining, and other key issues.Recipes include: Chilled courgette and mint soup  Rigatoni, olives and roast squash  Lasagne with salmon and goats' cheese sauce  Seared squid with pesto dressing  Chicken, fennel and pine nut risotto  Apricot and almond tart  Cinnamon carrot bread\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51598842265888,"sku":"NEW0007163827","price":8.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71K1xh-iq-L.jpg?v=1779207064","url":"https:\/\/miakarts.com\/products\/the-food-intolerance-bible-a-nutritionists-plan-to-beat-food-cravings-fatigue-mood-swings-bloating-headaches-and-ibs-0007163827","provider":"Miakarts Books","version":"1.0","type":"link"}