{"product_id":"the-half-empty-heart-a-supportive-guide-to-breaking-free-from-chronic-discontent-overcome-low-grade-depression-once-and-for-all-0312307969","title":"The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0312307969\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Downs Ph.D., Alan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eFinally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.You can feel good again. The Half-Empty Heart shows the way.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51737749651744,"sku":"NEW0312307969","price":13.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71qCRR5MEeL.jpg?v=1779572163","url":"https:\/\/miakarts.com\/products\/the-half-empty-heart-a-supportive-guide-to-breaking-free-from-chronic-discontent-overcome-low-grade-depression-once-and-for-all-0312307969","provider":"Miakarts Books","version":"1.0","type":"link"}