{"product_id":"the-healthy-deviant-a-rule-breakers-guide-to-being-healthy-in-an-unhealthy-world-1623174252","title":"The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1623174252\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gerasimo, Pilar\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA RADICAL APPROACH TO WELLNESS: This self-help book rejects one-size-fits-all dieting and health advice to offer practical strategies for getting healthy-your way.What kind of society makes being healthy and happy so difficult that only a small percentage of the population can pull it off? A sick society.And within a sick society-one where illness, anxiety, and depression are the prevailing norms-what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your societys norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you arent breaking the rules, youre probably breaking yourself. Thats the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalists quest to reframe healthy choices as a positive form of social rebellion.Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us-or are even the best places to start. Gerasimos 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices-plus illustrations, infographics, worksheets, reminders, and progress tracking tools-that put you firmly back in charge of your own wellbeing.Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51971766092064,"sku":"NEW1623174252","price":22.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/91LsV3WUPOL.jpg?v=1783779308","url":"https:\/\/miakarts.com\/products\/the-healthy-deviant-a-rule-breakers-guide-to-being-healthy-in-an-unhealthy-world-1623174252","provider":"Miakarts Books","version":"1.0","type":"link"}