{"product_id":"the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-1647397782","title":"The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1647397782\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gulbin MS MEd RD, Staci\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyondGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks: Post-bariatric surgery basics-Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months. Sample meal plans and recovery tips-The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again. 100 high-protein recipes-You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51322927087904,"sku":"NEW1647397782","price":11.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81Wwm1llPQL.jpg?v=1773110586","url":"https:\/\/miakarts.com\/products\/the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-1647397782","provider":"Miakarts Books","version":"1.0","type":"link"}