{"product_id":"the-insomnia-answer-a-personalized-program-for-identifying-and-overcoming-the-three-types-ofinsomnia-0399532978","title":"The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0399532978\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Glovinsky, Paul\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe 50 million Americans who suffer from insomnia need - and want - this answer now.There is no \"one size fits all\" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as:Sunday night insomnia Anxiety caused by the \"dread of bedtime\" Waking before the alarm Awaking with a sudden start or jolt Scattered sleep patternsBased on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51859316343072,"sku":"NEW0399532978","price":14.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61yBy9TQeCL.jpg?v=1781587684","url":"https:\/\/miakarts.com\/products\/the-insomnia-answer-a-personalized-program-for-identifying-and-overcoming-the-three-types-ofinsomnia-0399532978","provider":"Miakarts Books","version":"1.0","type":"link"}