{"product_id":"the-metabolic-plan-stay-younger-longer-0345441028","title":"The Metabolic Plan: Stay Younger Longer","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0345441028\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Cherniske, Stephen\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact its cutting-edge science grounded in exciting new research. In The Metabolic Plan,internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives-and the quality of our lives-starting today.Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix but in tricking your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan offers a comprehensive diet and exercise regimen specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid\/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives-so well know exactly what to focus on when.Longer life, more energy, improved health, a pervasive sense of well-being: Its all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51738807927072,"sku":"NEW0345441028","price":14.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61MtEc_m1NL.jpg?v=1779613144","url":"https:\/\/miakarts.com\/products\/the-metabolic-plan-stay-younger-longer-0345441028","provider":"Miakarts Books","version":"1.0","type":"link"}