{"product_id":"the-mindful-doodle-book-75-creative-exercises-to-help-you-live-in-the-moment-1683732200","title":"The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1683732200\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Isis, Patricia\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eReduce Anxiety.Express Emotions.Be More Present.The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking.Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness.The Mindful Doodle Book is a therapeutic tools that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52225527841056,"sku":"NEW1683732200","price":23.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/716-gmR1KBL.jpg?v=1787303225","url":"https:\/\/miakarts.com\/products\/the-mindful-doodle-book-75-creative-exercises-to-help-you-live-in-the-moment-1683732200","provider":"Miakarts Books","version":"1.0","type":"link"}