{"product_id":"the-mindfulness-survival-kit-five-essential-practices-1937006344","title":"The Mindfulness Survival Kit: Five Essential Practices","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1937006344\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Nhat Hanh, Thich\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eJoin Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate living-no matter your spiritual path or background.The Five Mindfulness Trainings (also referred to as Precepts)-not to kill, steal, commit adultery, lie, or take intoxicants-are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.Thich Nhat Hanh calls the trainings a diet for a mindful society. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world-whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52164518641952,"sku":"NEW1937006344","price":13.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51W0vC4rYxL.jpg?v=1786220170","url":"https:\/\/miakarts.com\/products\/the-mindfulness-survival-kit-five-essential-practices-1937006344","provider":"Miakarts Books","version":"1.0","type":"link"}