{"product_id":"the-okinawa-program-how-the-worlds-longest-lived-people-achieve-everlasting-health-and-how-you-cantoo-0609807501","title":"The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You CanToo","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0609807501\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Willcox, D. Craig\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eIf Americans lived more like the Okinawans, 80 percent of the nations coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down. -From The Okinawa ProgramThe Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51875942105376,"sku":"NEW0609807501","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/611_3Xhj5rL.jpg?v=1781756078","url":"https:\/\/miakarts.com\/products\/the-okinawa-program-how-the-worlds-longest-lived-people-achieve-everlasting-health-and-how-you-cantoo-0609807501","provider":"Miakarts Books","version":"1.0","type":"link"}