{"product_id":"the-open-focus-brain-harnessing-the-power-of-attention-to-h-1590303768","title":"The Open-Focus Brain: Harnessing the Power of Attention","description":"\u003cp\u003e\u003cstrong\u003eThe Open-Focus Brain: Harnessing the Power of Attention to Heal Your Body, Mind, and Spirit\u003c\/strong\u003e offers a practical approach to improving focus and reducing stress through attention-based exercises. This book presents a clear method for shifting from narrow, effortful concentration to a more open, flexible awareness that supports well-being.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback, 256 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Les Fehmi and Jim Robbins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Shambhala Publications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Contents:\u003c\/strong\u003e Step-by-step exercises for attention training, guidance on managing chronic pain, anxiety, and ADHD, and insights into brainwave states\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector Value:\u003c\/strong\u003e New condition, clean copy ready for personal reading or gift giving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a fresh copy of this well-regarded self-help and neuroscience title.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171553968416,"sku":"NEW1590303768","price":33.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51rseh09Q7L.jpg?v=1769950747","url":"https:\/\/miakarts.com\/products\/the-open-focus-brain-harnessing-the-power-of-attention-to-h-1590303768","provider":"Miakarts Books","version":"1.0","type":"link"}