{"product_id":"the-proactive-twelve-steps-a-mindful-program-for-lasting-change-1892482363","title":"The Proactive Twelve Steps: A Mindful Program For Lasting Change","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1892482363\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Prengel, Serge\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52098297200928,"sku":"NEW1892482363","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71Wkgj8gMlL.jpg?v=1785788715","url":"https:\/\/miakarts.com\/products\/the-proactive-twelve-steps-a-mindful-program-for-lasting-change-1892482363","provider":"Miakarts Books","version":"1.0","type":"link"}