{"product_id":"the-protein-power-lifeplan-0446678678","title":"The Protein Power Lifeplan","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0446678678\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Eades MD, Michael R.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eFrom the groundbreaking New York Times bestselling authors of Protein Power, a comprehensive blueprint for optimal health with new research and unexpected findings!The pioneering, year-long New York Times bestseller Protein Power changed the way we think about food when it revealed how a carbohydrate-loaded diet-not one rich in protein-can cause obesity. In The Protein Power Lifeplan, its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone-even die-hard junk-food addicts!-to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live with: A fat primer: how some fats can reduce heart disease A look at sunlight: in a chapter sure to cause controversy, the Eades show why too little sun is unhealthy Research on insulin resistance: why it's so important to detect, and how to avoid the weight problems this condition can cause Crucial data on supplements: vitamin E, alpha-lipoic acid, vitamin C, magnesium, chromium, and coenzyme Q10 Important information on iron: why our bodies naturally conserve it and how to decrease iron buildup ...plus meal plans, recipes, kitchen stocking advice, and more.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52193991622944,"sku":"NEW0446678678","price":12.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71ZAwTAd2IL.jpg?v=1786896685","url":"https:\/\/miakarts.com\/products\/the-protein-power-lifeplan-0446678678","provider":"Miakarts Books","version":"1.0","type":"link"}