{"product_id":"the-worry-monster-calming-anxiety-with-mindfulness-0593567919","title":"The Worry Monster: Calming Anxiety with Mindfulness","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0593567919\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Cook-Cottone, Dr. Catherine\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.-Christopher Willard, PsyD, Harvard Medical School, and author of AlphabreathsEveryone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster.Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too?You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52236301009184,"sku":"NEW0593567919","price":14.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81wXfdCHqVL.jpg?v=1787484599","url":"https:\/\/miakarts.com\/products\/the-worry-monster-calming-anxiety-with-mindfulness-0593567919","provider":"Miakarts Books","version":"1.0","type":"link"}