{"product_id":"the-zen-path-through-depression-plus-insights-interviews-and-more-0061725463","title":"The Zen Path Through Depression (Plus: Insights, Interviews, and More)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0061725463\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Martin, Philip\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe Zen Path Through Depression (Plus: Insights, Interviews, and More)\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51598994374944,"sku":"NEW0061725463","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61yACXrDvlL.jpg?v=1778457721","url":"https:\/\/miakarts.com\/products\/the-zen-path-through-depression-plus-insights-interviews-and-more-0061725463","provider":"Miakarts Books","version":"1.0","type":"link"}