{"product_id":"there-is-nothing-wrong-with-you-going-beyond-self-hate-0971030901-used","title":"There Is Nothing Wrong with You: Going Beyond Self-Hate","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0971030901\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Huber, Cheri\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eThis book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThere Is Nothing Wrong With You: Regardless of What You Were Taught to Believe\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52338712936736,"sku":"USED0971030901","price":4.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71BDdSg3ElL.jpg?v=1789104681","url":"https:\/\/miakarts.com\/products\/there-is-nothing-wrong-with-you-going-beyond-self-hate-0971030901-used","provider":"Miakarts Books","version":"1.0","type":"link"}