{"product_id":"think-confident-be-confident-a-four-step-program-to-eliminate-doubt-and-achieve-lifelong-self-esteem-0399535292","title":"Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0399535292\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sokol, Leslie\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Readers will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThink Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-esteem\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51859795149088,"sku":"NEW0399535292","price":18.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/618ZE1QmL9L.jpg?v=1781594222","url":"https:\/\/miakarts.com\/products\/think-confident-be-confident-a-four-step-program-to-eliminate-doubt-and-achieve-lifelong-self-esteem-0399535292","provider":"Miakarts Books","version":"1.0","type":"link"}