{"product_id":"thoughts-and-feelings-the-art-of-cognitive-stress-intervention-0934986037","title":"Thoughts and Feelings: The Art of Cognitive Stress Intervention","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0934986037\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Matthew McKay\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThis new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad habits and procrastination. An excellent guide for both the general reader and the therapist, this is a genuine book of self-help, and a valuable resource of effective cognitive-behavioural therapies.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52193072349472,"sku":"NEW0934986037","price":81.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/91Ufd1R6AML.jpg?v=1786883025","url":"https:\/\/miakarts.com\/products\/thoughts-and-feelings-the-art-of-cognitive-stress-intervention-0934986037","provider":"Miakarts Books","version":"1.0","type":"link"}