{"product_id":"treating-sleep-problems-a-transdiagnostic-approach-1462531954","title":"Treating Sleep Problems: A Transdiagnostic Approach","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1462531954\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Harvey, Allison G.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThis practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1\/2\" x 11\" size.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51892256145696,"sku":"NEW1462531954","price":45.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81Emfl3Bj8L.jpg?v=1781983127","url":"https:\/\/miakarts.com\/products\/treating-sleep-problems-a-transdiagnostic-approach-1462531954","provider":"Miakarts Books","version":"1.0","type":"link"}