{"product_id":"using-positive-psychology-every-day-learning-how-to-flourish-0815358342","title":"Using Positive Psychology Every Day: Learning How to Flourish","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0815358342\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Bohlmeijer, Ernst\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eWe are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learning How to Flourish is about (re)finding the art of living, enabling you to flourish.Bringing together the best of positive psychology, this book introduces eight evidence-based resources of well-being and flourishing: positive emotions, the discovering and use of strengths, optimism, compassion, post-traumatic growth, positive relationships and spirituality. Each chapter has a concise, simple theoretical introduction and several evidence-based, easy-to-apply exercises.This book is for anyone experiencing stress, distress or lower well-being, as well as coaches and therapists who can use the book for clients in the context of guided self-help.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":68079724822816,"sku":"NEW0815358342","price":180.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51ndRoEpGbL.jpg?v=1793502825","url":"https:\/\/miakarts.com\/products\/using-positive-psychology-every-day-learning-how-to-flourish-0815358342","provider":"Miakarts Books","version":"1.0","type":"link"}