{"product_id":"vegan-meal-prep-ready-to-go-meals-and-snacks-for-healthy-plant-based-eating-1641522909","title":"Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1641522909\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Fields, JL\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eEat healthier every day with this fast, easy vegan cookbook and meal plan.A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.Featuring 8 meal preps that cater to a variety of nutritional needs and tastes-grains, greens, legumes, bowls, and more-this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.Vegan Meal Prep includes: Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips. 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week. 70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51979277173024,"sku":"NEW1641522909","price":13.11,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/vegan-meal-prep-ready-to-go-meals-and-snacks-for-healthy-plant-based-eating-1641522909","provider":"Miakarts Books","version":"1.0","type":"link"}