{"product_id":"who-switched-off-my-brain-controlling-toxic-thoughts-and-em-0980063809-1","title":"Who Switched Off My Brain? Controlling Toxic Thoughts and Em","description":"\u003cp\u003eWho Switched Off My Brain? Controlling Toxic Thoughts and Em by Miakarts Books helps readers identify and manage negative thought patterns that undermine mental wellbeing. This edition is new and ready for your library.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Print edition based on the standard trade paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Miakarts Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContent:\u003c\/strong\u003e Practical strategies for controlling toxic thoughts and emotions, with exercises to rewire cognitive habits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e Clear step-by-step guidance, real-life examples, and actionable techniques for emotional regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector Value:\u003c\/strong\u003e Fresh copy suitable for personal growth or gifting\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book provides straightforward tools for anyone seeking to improve their mental focus and emotional resilience.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51181673677088,"sku":"NEW0980063809","price":20.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81vXpNd8ziL.jpg?v=1770094669","url":"https:\/\/miakarts.com\/products\/who-switched-off-my-brain-controlling-toxic-thoughts-and-em-0980063809-1","provider":"Miakarts Books","version":"1.0","type":"link"}