{"product_id":"write-it-down-let-it-go-a-worry-relief-journal-1452149194-used","title":"Write It Down, Let It Go: A Worry Relief Journal","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1452149194\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Kramer, Lindsay\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eWriting down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (\"write it down\") and then use the opposite page to reframe anxious thoughts into positive actions or feelings (\"let it go\").\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":67987675283744,"sku":"USED1452149194","price":7.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51Thm2Wm4yL.jpg?v=1793013588","url":"https:\/\/miakarts.com\/products\/write-it-down-let-it-go-a-worry-relief-journal-1452149194-used","provider":"Miakarts Books","version":"1.0","type":"link"}