{"product_id":"yogilatesr-integrating-yoga-and-pilates-for-complete-fitness-strength-and-flexibility-0060010274","title":"Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0060010274\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Urla, Jonathan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eYogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51598844231968,"sku":"NEW0060010274","price":18.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/612hTNlQIoL_fcca8cab-9e4e-4e2c-a6ab-81f860f706f3.jpg?v=1779207275","url":"https:\/\/miakarts.com\/products\/yogilatesr-integrating-yoga-and-pilates-for-complete-fitness-strength-and-flexibility-0060010274","provider":"Miakarts Books","version":"1.0","type":"link"}