{"product_id":"you-are-what-you-eat-the-plan-that-will-change-your-life-0452287170","title":"You Are What You Eat: The Plan That Will Change Your Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0452287170\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e McKeith, Gillian\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeiths Food Bible and Slim for Life.With over 2 million copies sold worldwide, Gillian McKeiths You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.This healthy guide also includes: Gillian McKeiths Diet of Abundance A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipes\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52191562498336,"sku":"NEW0452287170","price":14.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/815b_c52WGL.jpg?v=1786834404","url":"https:\/\/miakarts.com\/products\/you-are-what-you-eat-the-plan-that-will-change-your-life-0452287170","provider":"Miakarts Books","version":"1.0","type":"link"}