{"product_id":"you-will-get-through-this-night-0063053888","title":"You Will Get Through This Night","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0063053888\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Howell, Daniel\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.Theres a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all-this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night - how to get through your toughest moments and be prepared to face anything.Tomorrow - small steps to change your thoughts and actions with a big impact on your life.The Days After - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn-but most of all, this book will assure you that even in your darkest times, there is always hope.You will get through this night.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51527522025760,"sku":"NEW0063053888","price":17.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71funkSEUsS.jpg?v=1777237992","url":"https:\/\/miakarts.com\/products\/you-will-get-through-this-night-0063053888","provider":"Miakarts Books","version":"1.0","type":"link"}