{"product_id":"younger-for-life-unlocking-the-secrets-of-longevity-nutrition-and-self-care-for-a-youthful-life-1335007873-used","title":"Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1335007873\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Youn M.D., Dr. Anthony\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eA NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they?re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation?.Dr. Youn, one of America?s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing-for life.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods | How to develop a simple skin care routine to look younger for life | Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care | A simple three-week program to jump-start the autojuvenation process to look and feel your best\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52342189490464,"sku":"USED1335007873","price":16.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71hDtjU77eL_a35fb573-54ef-4293-938e-d5d683c5849f.jpg?v=1789165745","url":"https:\/\/miakarts.com\/products\/younger-for-life-unlocking-the-secrets-of-longevity-nutrition-and-self-care-for-a-youthful-life-1335007873-used","provider":"Miakarts Books","version":"1.0","type":"link"}