{"product_id":"your-brain-on-ink-a-workbook-on-neuroplasticity-and-the-journal-ladder-its-easy-to-write-expressive-writing-1475814259","title":"Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (It's Easy to W.R.I.T.E. Expressive Writing)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1475814259\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Adams, Kathleen\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitators guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51325433807136,"sku":"NEW1475814259","price":29.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81pYnvg11KL.jpg?v=1773155892","url":"https:\/\/miakarts.com\/products\/your-brain-on-ink-a-workbook-on-neuroplasticity-and-the-journal-ladder-its-easy-to-write-expressive-writing-1475814259","provider":"Miakarts Books","version":"1.0","type":"link"}