{"product_id":"your-ultimate-pilates-body-0767919823","title":"Your Ultimate Pilates Body","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0767919823\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Siler, Brooke\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eIn this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates is performed, to take your fitness to a whole new level. Elegantly designed and beautifully illustrated, Your Ultimate Pilates Body Challenge takes a fresh approach to Pilates, challenging readers to rethink the way they move and to incorporate Pilates-conscious movements into every aspect of life:At the Gym: Siler takes you through a fun, rapid-fire circuit of machines that gets and keeps you in your cardio target zone. For the first time ever, you will learn how to use powerful Pilates techniques to maximize your workouts on standard gym equipment (StairMaster, treadmill, stationary bike, etc.).At Home: Siler steps up the at-home basics by applying Pilates\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52164630380832,"sku":"NEW0767919823","price":19.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81l4ayAh2WL.jpg?v=1786226078","url":"https:\/\/miakarts.com\/products\/your-ultimate-pilates-body-0767919823","provider":"Miakarts Books","version":"1.0","type":"link"}