Everywoman's Guide to Nutrition

ISBN: 0816668418

Author: Brown, Judith E.

Condition: New

Product Description Everywomans Guide to Nutrition was first published in 1991.This comprehensive, practical book, based on Judith Browns considerable experience as a nutrition counselor, teacher, and researcher, is a resource women can turn to with confidence for information on nutrition and healthy eating. The author has talked extensively with women to identify the nutrition information they are looking for, and has tailored this book to meet their needs. Fertility, pregnancy, and breast-feeding are discussed, as are the prevention and treatment of obesity, heart disease, cancer, PMS, osteoporosis, and other health problems. Special attention has been given to the results of studies conducted with women. Unique features are a section of tasty, low-fat recipes developed for the book and a self-assessment exercise that helps identify the strengths and weaknesses of your current diet. About the Author Judith E. Brown is a former professor in the Division of Human Development and Nutrition at the University of Minnesotas School of Public Health. A registered dietitian, her degrees include an M.P.H. and a Ph.D. in human nutrition. She is the author of The Science of Human Nutrition and, from Minnesota, Nutrition for Your Pregnancy: The University of Minnesota Guide.