Performance Anxiety
MIA KARTS BOOKS
Performance Anxiety
Book Details
- Author
- Eric Maisel
- Publisher
- Brand: Back Stage Books
- Format
- Paperback
- Language
- English
- Category
- Self-Help
- Condition
- New
- ISBN-13
- 9780823088362
- ISBN-10
- 0823088367
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ISBN: 0823088367
Author: Maisel, Eric
Condition: New
The definitive book on overcoming performance anxiety Helpful for performers of all types:salespeople, executives, teachers-anyone who must speak in public Practical, step-by-step guidance plus spaces for journaling and interactive exercises Replaces ISBN 0-8230-8834-0,Fearless PresentingActors arent the only ones who get stage fright. Salespeople, teachers, executives-anyone who ever has to speak to a group of any size needs Performance Anxiety. This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises-plus thoughtful guidance from the author, a licensed psychotherapist-make this book uniquely enlightening and empowering for anyone in the spotlight.
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Performance Anxiety
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