Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise

ISBN: 059569537X

Author: Ordway, D P

Condition: New

Advance Praise for Row Daily"This book has the potential to change and lengthen your active life."-Jo A. Hannafin, MD". . . shows the way to improve your fitness and quality of life through rowing."- Marlene Royle, OTR"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."-Michael Caviston, MS (Kinesiology)"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!"-Victoria Draper, Founder/CEO, Rowbics