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Running to the Top

Running to the Top

Arthur Lydiard

MIA KARTS BOOKS

Running to the Top
  • Running to the Top

    Running to the Top

    $49.00 CAD
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    Book Details

    Author
    Arthur Lydiard
    Publisher
    Brand: Meyer Meyer Sport
    Format
    Paperback
    Language
    English
    Category
    Running & Jogging
    Condition
    New
    ISBN-13
    9783891244401
    ISBN-10
    3891244401

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    Product description

    ISBN: 3891244401

    Author: Lydiard, Arthur

    Condition: New

    In Running To The Top,, Lydiard presents an overview of the techniques of middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. The book includes tips concerning equipment and outfit, nutrition, prevention of injury, and therapy.
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    Running to the Top

    $49.00 CAD
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