Secrets of Ayurveda
MIA KARTS BOOKS
Secrets of Ayurveda
Book Details
- Format
- Paperback
- Language
- English
- Category
- Ayurveda
- Condition
- Used
- ISBN-13
- 9780789477842
- ISBN-10
- 078947784X
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ISBN: 078947784X
Author: Verma, Dr. Harish
Condition: Used
A combination of science and philosophy, Ayurveda is a traditional system of healing that draws on elements of yoga, herbal remedies, massage, meditation, and astrology. Practiced in India and Sri Lanka for over 2,000 years, the book explains the principles of Ayurveda and the importance of finding a natural, harmonious balance between the three doshas, or characteristic types. It examines all branches of Ayurvedic medicine and shows how, by following a simple Ayurvedic lifestyle, you can remain balanced during times of stress and maintain optimum well-being.
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Secrets of Ayurveda
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