The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-Tien As Taught by Park Bok Nam...
MIA KARTS BOOKS
The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-Tien As Taught by Park Bok Nam Vol. II
Book Details
- Format
- Paperback
- Language
- English
- Category
- Health, Fitness & Dieting
- Condition
- Used
- ISBN-13
- 9781883175054
- ISBN-10
- 1883175054
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ISBN: 1883175054
Author: Nam, Park Bok (Author)
Condition: Used
This book begins where Volume One left off, increasing the reader's knowledge and understanding of pa kua chang footwork, palm striking power, martial arts body movements, and chi kung internal energy development. In addition, this volume adds the components of elbow striking, leg locking, and kicking to give the reader a more well-rounded view of this fascinating internal Chinese martial art.
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The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-Tien As Taught by Park Bok Nam Vol. II
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