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Training and Fighting Skills

Training and Fighting Skills

MIA KARTS BOOKS

Training and Fighting Skills
  • Training and Fighting Skills

    Training and Fighting Skills

    $81.00 CAD
    Available

    Book Details

    Format
    Paperback
    Language
    English
    Category
    Martial Arts
    Condition
    Used
    ISBN-13
    9780865680159
    ISBN-10
    0865680159

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    Product description

    ISBN: 0865680159

    Author: Urquidez, Benny

    Condition: Used

    In Benny 'The Jet' Urquidez's first book on professional karate, he instructs the student in the techniques that made him No. 1 in the kickboxing world-conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents.

    Contents:

    Forward
    Preface
    Speed
    Power
    Timing
    Target Areas
    Strategy
    Nutrition
    Conditioning
    Impact
    Balance
    Evading & Blocking
    Hand Techniques
    Foot Techniques
    Techniques in Motion
    Coordination
    Rules of Discipline
    Rules of Fighting
    Philosophy of a Champion
    Bios
    About the Author

    Language: English

    length: 222 pages
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    Training and Fighting Skills

    $81.00 CAD
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