Westside Barbell Bench Press Manual
MIA KARTS BOOKS
Westside Barbell Bench Press Manual
Book Details
- Format
- Paperback
- Language
- English
- Condition
- Used
- ISBN-13
- 9780982150412
- ISBN-10
- 0982150415
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ISBN: 0982150415
Author: Louie Simmons
Condition: Used
This is a 70 page manual giving the readers hands-on insight on Westside Barbell's most effect training. It will cover topics such as the most productive methods, bench press technique, preparing for a contest, how to master a bench shirt and much more!
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Westside Barbell Bench Press Manual
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