Yoga for Beginners
MIA KARTS BOOKS
Yoga for Beginners
Book Details
- Author
- Mark Ansari
- Publisher
- William Morrow
- Format
- Spiral bound
- Language
- English
- Category
- Self-Help
- Condition
- New
- ISBN-13
- 9780062736482
- ISBN-10
- 0062736485
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ISBN: 0062736485
Author: Ansari, Mark
Condition: New
A unique hands-free, eye-level, step by step guideBeginner and intermediate programsFull range of sequencesBreathing ExercisesMeditation techniquesModified programs for those less able
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Yoga for Beginners
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